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The 7-Day Soul Reset

Hit the Refresh Button on Your Soul and Create the Life of Your Dreams

Even If Your Confidence Has Shaken

When we start looking for more, something missing from within that cannot be found without, that’s when we know we’re on the right track.

Chakra Trainings

Guided Meditations

Journal Prompts

Hello there, my fellow self-help junkie!

I see you, scrolling, once again, taking in all the motivational quotes, creeping on all the perfectly-curated Instagram feeds… secretly wondering what all these seemingly-perfect people have, that you don’t have. What answers to life have they been shown, that you haven’t uncovered yet?


Maybe you’re feeling lost? Swept away in the torrential current of modern-day life. It’s so easy to get caught up in the different identities we carry throughout the day. Which one has taken over your sense of Self? Is it motherhood? Has your job title taken the driver’s seat of your life? Are you The Shy Girl, always watching from the sidelines? 

"Who Am I?"

The question, “Who Am I?” is so much deeper than our current life situation. Who you truly are can’t be summed up by words like “marketing specialist”, “wife”, “auntie” or “dog-lover”. If you’re searching, but not landing on the answer to this question, that’s okay. That’s natural and human and means you’re in the right place.

View Your Life Through a New Lens

Course Workbook

This 66-page guide provides in-depth lessons on each of the seven main chakras in our system and shows you how their alignment affects our physical and emotional well-being.

Journal Prompts

Take your mind deeper into the lessons each day. Here, you will find where your true power lies, cut any cords that hold you back from your purpose, and connect with what you really want in life.

Daily Quizzes

Daily quizzes will help you retain information, making it easier to integrate the readings of each lesson so you can apply this knowledge in real life.


Daily homework ensures that you continue to ‘talk the walk’ while you go about your day. It’s these little reminders that will help create new habits and new ways of thinking.  


Overcome limiting beliefs, get in touch with the different fractals of your Self, and cleanse your body from the inside, out.

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Reigniting the Spark in Life > Everything Else

Turn Self-Sabotage Into Self-Discovery… And Create the Life of Your Dreams


Side-Effects of the 7-Day Soul Reset:

     -  Gaining a Clear Sense of Self

     -  Shedding Complacency

     -  Befriending Confidence

     - Reigniting Your Spark

     - Quieting Your Mind

     - Resetting Your Mindset


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Taking time to invest in and connect with your true Self opens up an entire world of potential far beyond ‘lack’.

That desire for “more” that we are so conditioned to crave, can often be satiated with spiritual fulfillment. Whatever it is you feel is lacking in your life, you can find with the proper tools and connection with your Self.


Of course, it’s a lot easier to invest in yourself when you don’t have deadlines to reach, children to feed, and a house to clean. So I’ve created the 7-Day Soul Reset with that in mind. Each day’s practice can be completed within 30 minutes or less if that’s all your schedule allows. 


If you find yourself believing you just don’t have *it* (whatever “it” is) this is a great opportunity to address those limiting beliefs. You do have *it*, you are enough, and you are worthy to have everything that you want in life. The 7-Day Soul Reset helps you identify the areas in your life where negative self-talk has taken over. Because life’s too short to wait until you’re happy enough, thin enough, or rich enough.


You’ve gotta start living now.

Meet Your Instructor, Haley

Shit got real for me at the end of 2021 after I was let-go from not one, but two freelancing jobs, losing basically my entire income. I had been in a rut for months, and it must have shown. The work I was doing as a social media specialist and marketing manager was sucking my spirit dry and I was forcing myself down a path that obviously was not for me.


Desperate for answers and completely devoid of self-confidence, I spent my final paycheck on a “Shadow Work 101” course. What I thought was going to be a mystical and miraculous cure for my beaten ego ended up being a $400 flop that made me even more confused as to who I was and eventually sent me straight into the arms of a therapist I couldn’t afford.


Through this experience, I learned that no teacher, influencer, or psychic medium can give you what you “need” when you find yourself searching for more. What you need, is YOU. I created the 7-Day Soul Reset as an affordable tool to help bring you back to center in a fun and playful way that encourages soul discovery, but doesn’t require deep rumination or psycho-analysis that is better left to the pros.

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Your Investment:  $22.22

Anything Else You'd Like
to Know?

Who is the 7-Day Soul Reset For?

The 7-Day Soul Reset is for anyone searching for more. More fun, more authenticity, more freedom, more joy, more connection to Self. This guide is especially great for spiritual newbies! Have you recently gone through a spiritual awakening, or hoping to get a jumpstart on spiritual breakthroughs? The Soul Reset Workbook has everything you need to get started. You will gain a deeper understanding of yourself and a foundation of spiritual knowledge to help you build your own daily practice.


In What Format is the 7-Day Soul Reset Provided?

The 7-Day Soul Reset is a downloadable PDF file, housing everything you need in one document! Flip through several pages of content each day, click through provided links directing you to suggested meditations, and write down your thoughts in the journal section.


What if I Have Questions or Need Help?

You can reach me anytime at and I will be happy to answer any questions you may have about the 7-Day Soul Reset 🙂


Is There Anything Else I Need to Buy to Make This Product Work for Me?

No! I am a firm believer that YOU are all you need to achieve the results you want. I have provided some recommendations for crystals and meditation tools to use for each chakra, but they are in no way necessary.

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Skim the Page?

P.S. The 7-Day Soul Reset is a 66-page workbook teaching you everything you need to know about the 7 chakras. Each day, you’ll read up on a specific chakra, complete a guided meditation, and write a journal entry based on a given prompt. The goal is for you to gain a better understanding of your Self and how to listen to your soul in order to live a better life.

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